Spirituality & Religion
by Oren Jay Sofer
A practical roadmap to cultivating the heart’s capacity to face and transform our greatest challenges—like the climate crisis, oppression, anxiety, and burnout—from the bestselling author of Say What You Mean. Meditation teacher Oren Jay Sofer shares a pragmatic guide to developing the inner resources necessary to meet a world in crisis with clarity, balance, and courage. Through touching stories, insightful reflections, and concrete instructions, Sofer offers powerful tools to strengthen our hearts and nourish the qualities that can transform our world. Each chapter guides you to cultivate a quality essential to personal and social transformation like mindfulness, resolve, wonder, and empathy. You’ll learn ways to: · Experience more choice and freedom in life · Strengthen your ability to focus, sustain energy, and accomplish goals · Develop healthy states of mind to respond more effectively to stress · Identify burnout and take steps to renew yourself · Imbue your daily activities with meaning and purpose
by Diane Dreher
With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety.
by Radhule Weininger
Find freedom from life’s painful recurring patterns in 12 simple steps, with guided practices of self-compassion, mindfulness, and embodiment.
Do you ever feel trapped by experiencing challenging feelings over and over again--sometimes without realizing it? Or do you find yourself thinking "Why is this happening to me again?" or "Why do I always feel this way?" You're not alone. With Heart Medicine, you can learn to identify your emotional and behavioral patterns through the lens of loving awareness--without self-judgment or blame, learning to hold yourself as you would a dear friend, with space and grace.
by Kevin Krenitsky
Many people live lives riddled with outright anxiety and fear. Instead of happiness and ease being the normal state of existence, most experience happiness as only brief moments of joy, when some desire has been temporarily fulfilled. But it does not have to be this way; happiness can be recognized as our natural state of being.
by William Peters
by Kevin Hancock
48 Whispers is a unique photojournalism collection of short meditations, accompanied by full-page color photographs spanning ten years of visits to the Pine Ridge Indian Reservation and the northern plains.
by Signe Myers Hovem
Are you highly sensitive? Empathetic? Empathic? An empath? The Space in Between captures the essence of what it means to live as an empath—and demonstrates how an ordinary person can open up to living an extraordinary life. Longtime spiritual counselor and seasoned guide Signe Myers Hovem takes readers on a journey through her life, demystifying empathic receptivity and revealing that it is not a “gift” or “power” but a feature of one’s sensory perception and intuition, an ability that allows us to live in extended communication with nature and humanity. She elucidates the difference between having empathic traits and sensitivities and actually having the skills and abilities of an empath. And she explores the five different landscapes and fields of consciousness that provided her with insight and movement as she traveled her own path of discovery—Field of Reflection, Field of Definition, Field of Sensing, Field of Awareness and Experience, and Field of Mystery—helping readers to dismantle long-held beliefs, illuminating the intentional path towards balance and belonging, and encouraging us all to rediscover what it means to live a truly authentic life.
by Tina Zion
Find yourself in this book as it guides you forward into your own personal healing.
This book is your companion to first exponentially increase your intuition to the highest level. Then it guides you through exact healing methods that have improved people's lives for decades.
by Pam Seelig
Deepen and invigorate your yoga practice with yogic themes based on ancient wisdom designed to inspire you on and off the mat.
Yoga draws many practitioners because of its physical benefits--from exercise to stress relief--but it is the recognition and experience of peace that keeps people returning to yoga and turning the focus of their practice from the physical to the spiritual. For those seeking deeper spiritual teachings, Threads of Yoga brings yoga philosophy from the ashram to your mat.
by Bella Mahaya Carter
In Where Do You Hang Your Hammock? seasoned coach and author Bella Mahaya Carter shows writers how to use their present circumstances as stepping-stones to a successful and meaningful writing life, navigated from the inside out. It encourages writers and authors to rethink their ambitions (which may be fueled by the tyrannical demands of the ego) and trust in their heartfelt purpose and values in the journey to becoming, or continuing on, as authors. Many writers believe their self-sabotaging thoughts are trustworthy and true.
by Jim Cusumano
Sixteen-year-old star basketball player, Luc Ponti wins an important tiebreaker game for the Palo Alto Vikings with a three-point basket during the last few seconds of play. He is simultaneously critically injured with a flagrant foul by a player from the opposing team. Luc dies for several minutes but is revived after having a near-death experience (NDE). He inexplicably begins to develop superpowers, which change the course of his life and have a profound impact on the world.
by Blake Bauer
Take charge of your health, happiness, and inner peace with this authoritative guide on treating yourself with kindness, acceptance, and compassion
In this life-changing book, Blake Bauer explains why depression, addiction, physical illness, unfulfilling work, and relationship problems are caused by years of hiding your true emotions, denying your life purpose, and living in fear. Having already helped thousands of people find lasting solutions that conventional medicine, psychiatry, or religion couldn't offer, You Were Not Born to Suffer will show you how to free yourself from these destructive thoughts, habits, and situations that keep you from being happy and well.
