Personal Growth
by
Difficult brings to life the conflicts that arise for mothers who are confronted with the unexpected, burdensome, and even catastrophic dependencies of their adult children associated with mental illness, substance use, or chronic unemployment.
Through real stories of mothers and their challenging adult children, Difficult addresses a family situation which too many keep secret. The book allows readers to see that they are not alone. It includes resources for getting help: finding social support, staying safe, engaging in self-care, and helping the adult child.
An intimate memoir from Peter Levine, renowned developer of Somatic Experiencing and bestselling author of Waking the Tiger.
• Shares the author’s personal journey to heal his severe childhood trauma as well as his breakthroughs on the path to create Somatic Experiencing
• Explores how he came to view Einstein as his personal spirit guide and mentor, only to discover a profound real-life connection to him through his mother
• Explains how the SE method is derived from the author’s studies of animals in their natural environments, neurobiology, and 50 years of clinical observations
A practical roadmap to cultivating the heart’s capacity to face and transform our greatest challenges—like the climate crisis, oppression, anxiety, and burnout—from the bestselling author of Say What You Mean. Meditation teacher Oren Jay Sofer shares a pragmatic guide to developing the inner resources necessary to meet a world in crisis with clarity, balance, and courage. Through touching stories, insightful reflections, and concrete instructions, Sofer offers powerful tools to strengthen our hearts and nourish the qualities that can transform our world. Each chapter guides you to cultivate a quality essential to personal and social transformation like mindfulness, resolve, wonder, and empathy. You’ll learn ways to: · Experience more choice and freedom in life · Strengthen your ability to focus, sustain energy, and accomplish goals · Develop healthy states of mind to respond more effectively to stress · Identify burnout and take steps to renew yourself · Imbue your daily activities with meaning and purpose
Above Quota Performance is filled with actionable, step-by-step guidance that will help rookie and seasoned sales pro alike find greater heights of success in their sales careers. By the end of this book, readers will fully understand why these tips and techniques work and how they can be applied to their current and future sales opportunities. With the right training, skills, and techniques, anyone can become a master sales pro.
Filled with the type of tips and techniques that only a long, successful career in sales could otherwise gain you, this book will teach you how to:
- Generate and qualify leads
- Identify buyer roles and why they buy
- Understand the buying process
- Utilize Value Propositions
- Use LinkedIn for Business Development
- Master Your Sales Presentation
- Close Enterprise Deals
A rallying cry for women everywhere to break free from the shackles of patriarchy and awaken their true nature, brought to life through India’s primary goddess archetypes
“Roar Like a Goddess is a portal to the power of the three wisdom goddesses that lie within each of us. This book is a transmission that will awaken and empower you.” ―Tracee Stanley, author of Radiant Rest and Empowered Life Self-Inquiry Oracle Deck
Can you remember a time when you felt truly fearless? When you knew, without a doubt, that the world was safe? Can you ever remember feeling completely liberated from the undercurrent of discontent, anxiety, or suffering that’s so prevalent in modern life? For the average person, consistently experiencing that kind of freedom sounds like wishful thinking. Life’s hardships can create a sense of foreboding that’s hard to shake. But the truth is that most fears and anxieties are really just paper tigers.
With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety.
48 Whispers is a unique photojournalism collection of short meditations, accompanied by full-page color photographs spanning ten years of visits to the Pine Ridge Indian Reservation and the northern plains.
In Where Do You Hang Your Hammock? seasoned coach and author Bella Mahaya Carter shows writers how to use their present circumstances as stepping-stones to a successful and meaningful writing life, navigated from the inside out. It encourages writers and authors to rethink their ambitions (which may be fueled by the tyrannical demands of the ego) and trust in their heartfelt purpose and values in the journey to becoming, or continuing on, as authors. Many writers believe their self-sabotaging thoughts are trustworthy and true.
Our later years need not be a time of loss. This book helps readers embrace the positive possibilities of aging and provides guidance on doing so purposefully, with courage, compassion, and curiosity.
In their bestseller Repacking Your Bags, Richard Leider and David Shapiro defined the good life as "living in the place you belong, with people you love, doing the right work, on purpose." This book argues that aging well can be similarly defined as "aging in the place you belong, with people you love, doing the right 'work,' on purpose."
Life hit Pat and Tammy McLeod hard when their son Zach collapsed on a high school football field; he had sustained a severe brain injury. Facing the devastating possibility that things would never be the same for their beloved son, they committed to staying strong as a family and finding a way to maintain their footing. But the journey would reshape their faith, their family, and their future in ways they never saw coming.
by Brian Tracy and Christina Stein
Adapted from Brian Tracy's international time-management bestseller, Eat That Frog!, this book will give today's stressed-out and overwhelmed students the tools for lifelong success.
Like adults, students of all ages struggle with how to manage their time. Encountering the necessity of time management for the first time, high schoolers juggle classes, extracurricular activities (all but mandatory for college admissions), jobs, internships, family responsibilities, and more. College brings even more freedom and less structure, making time management even more critical.