It's time to love the skin you're in!
If all you see when you look in the mirror is cellulite,
wrinkles, or
worse, you're not seeing what -- and who -- is really there.
A whopping 90 percent of us are dissatisfied with our bodies. These
self-destructive thoughts and behaviors are ruining our lives -- but it
doesn't have to be that way. With this easy 5-step plan, noted
body-image expert and founder of Break Free Beauty Sarah Maria shows
you how to feel good about your body -- and celebrate its strength,
vitality, and beauty. You'll break free from negative body obsession
once and for all when you learn to:
- Commit to change
- Identify and detach from negative thoughts
- Discover who you really are
- Befriend your body
- Find your purpose
- Love your body, love your life
Complete with exercises, case studies, and testimonials, you'll learn
how to stop obsessing over food and your body and achieve permanent
peace with both. You'll banish negative body obsession forever, and
feel healthy, radiant,
beautiful, and desirable -- every day!
