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Updated and Expanded!
Kim West, The Sleep Lady® and nationally respected child and sleep
expert, has brought peaceful slumber to many parents and children with
her well-thumbed book, Good Night, Sleep Tight. In it West
introduced a gentle and effective approach to putting babies and
children to sleep that includes her signature step-by-step "Sleep Lady
Shuffle."
Now, in this revised edition, Kim West expands and completely updates
her book. The Sleep Lady®'s Good Night, Sleep Tight deals
with one of the most challenging aspects of parenting -- getting young
children, from newborn to five years old, to sleep. West offers a
practical, easy-to-follow, and flexible approach to sleep that is
gentle on both parent and child and doesn't require leaving
your child alone to cry.
This updated edition offers advice on everything from how to guide
young babies into good sleep rhythms and coping with "routine busters"
like travel and teething, to moving your child from a crib to a bed,
and sleep tips for twins and siblings. It also includes the latest
research on sleep safety, deciphering newborn cries, and pacifier use,
with expanded sections on breastfeeding, room sharing vs. co-sleeping,
postpartum depression, baby and toddler yoga, phasing out nighttime
feedings, and much more.
Whether you want to gently shape your newborn's sleep habits or you
need to address specific sleep problems in your child, The Sleep
Lady®'s Good Night, Sleep Tight will give you the
answers you need.
pub date: 2009-12-22 | paperback | 9781593155582 |
