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Published by Lantern Books |
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Finally, make peace with food and have
a body you're proud of by drawing on the wisdom and grace already
inside you. Replace cravings with calmness. Relate to food as a
loving friend, not a feared enemy.
In her own quest for freedom from
compulsive eating and yo-yo dieting, Moran -- once the chubby child
of a diet doctor -- discovered the power of combining the principles
of the Twelve Step Program with the gentle way of eating espoused by
yogis and mystics, and now supported by cutting-edge nutritional
research. The result: failing in love -- with yourself, your life,
and The Love-Powered Diet! pub date: 2009-05-01 | paperback | 9781590561171 |
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