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Ann Fittante, MS, RD, is a registered dietitian and certified diabetes educator for the Joslin Diabetes Center affiliate at Swedish Medical Center in Seattle, where she resides. She also is an adjunct faculty member for Bastyr University in Kenmore, Washington.

About Prevention Books
The mission of Prevention Books is to provide cutting-edge, authoritative, trustworthy information that empowers people to make intelligent decisions about all aspects of their health. We examine the science behind the headlines, using critical research findings as the framework for sound, practical advice that complements a healthy lifestyle. Every recommendation in a Prevention book comes from reliable sources, including interviews with well-credentialed health practitioners who have expertise in relevant fields. Our goal is to enable our readers to live longer, more vital lives.

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