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Published by Harmony
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The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. According to Dr. Deepak Chopra and Dr. Rudolph Tanzi, you are
simply the sum total of the genes you were born with. You are the
user and controller of your genes, the author of your biological
story. No prospect in self-care is more exciting. Learning how to
shape your gene activity is at the heart of this eagerly
anticipated book from the duo behind Super Brain. That
book, which became a bestseller around the world, was also a hit
PBS special viewed by millions in the United States. For decades medical science has believed that genes determined
our biological destiny. Now the new genetics has changed that
assumption forever. You will always have the genes you were born
with, but genes are dynamic, responding to everything we think,
say, and do. Suddenly they've become our strongest allies for
personal renewal. When you make lifestyle choices that optimize
how your genes behave, you can reach for a state of health and
fulfillment undreamed of even a decade ago. The impact on
prevention, immunity, diet, aging, and chronic disorders is
unparalleled. Daring and historical as well as practical and evidence-based --
with dozens of ways to begin changing your life now -- Super
Genes takes a quantum leap into the frontiers of self-care.
It will revolutionize how we understand ourselves and the health
of those around us. pub date: 2015-11-10 | Hardcover | 9780804140133 |
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