Personal Growth

by Marc Ian Barasch
Drawing from influences as disparate as Buddhist monks and skeptical neuroscientists, Barasch creates a riveting, persuasive argument that a simple shift in consciousness can have a lasting impact on our psyches, our relationships, our health -- and the very fate of the Earth.
Are you living a life based on who you really are or one built on outdated messages from your past? Is your past negatively influencing your present and potentially derailing your future? What if you could shift your perspective from limiting to liberating?
Stephen Levine, author of Who Dies? and A Gradual Awakening, writes that long after an initial loss has passed and the "period of grieving" has ended, an unattended sorrow lingers, accounting for a host of physical, emotional, and spiritual maladies.